{"id":1,"count":16,"description":"","link":"https:\/\/giangrita.com\/category\/news\/","name":"Blog","slug":"news","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog Archives - Giang Rita<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog Archives - Giang Rita\" \/>\n<meta property=\"og:url\" content=\"https:\/\/giangrita.com\/category\/news\/\" \/>\n<meta property=\"og:site_name\" content=\"Giang Rita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/giangrita.com\/category\/news\/\",\"url\":\"https:\/\/giangrita.com\/category\/news\/\",\"name\":\"Blog Archives - Giang Rita\",\"isPartOf\":{\"@id\":\"https:\/\/giangrita.com\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/giangrita.com\/category\/news\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/giangrita.com\/category\/news\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/giangrita.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/giangrita.com\/#website\",\"url\":\"https:\/\/giangrita.com\/\",\"name\":\"Giang Rita\",\"description\":\"\u0102n Nguy\u00ean Xanh - S\u1ed1ng H\u1ea1nh Ph\u00fac\",\"publisher\":{\"@id\":\"https:\/\/giangrita.com\/#\/schema\/person\/f27a41b63f9a4d64d8120e0c8745503a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/giangrita.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/giangrita.com\/#\/schema\/person\/f27a41b63f9a4d64d8120e0c8745503a\",\"name\":\"Giang Rita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/giangrita.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/giangrita.com\/wp-content\/uploads\/2023\/12\/LOGO_GIANG-RITA-1.png\",\"contentUrl\":\"https:\/\/giangrita.com\/wp-content\/uploads\/2023\/12\/LOGO_GIANG-RITA-1.png\",\"width\":400,\"height\":100,\"caption\":\"Giang Rita\"},\"logo\":{\"@id\":\"https:\/\/giangrita.com\/#\/schema\/person\/image\/\"},\"description\":\"V\u00ec t\u00ecnh y\u00eau \u0111\u1ed9ng v\u1eadt, Giang \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh tr\u01b0\u1eddng chay t\u1eeb th\u00e1ng 12\/2021. 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C\u00f4 kh\u00f4ng ng\u1edd sau \u0111\u00f3 ch\u1ec9 1 n\u0103m, cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh \u0111\u00e3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n. \u0102n chay kh\u00f4ng ch\u1ec9 gi\u00fap c\u00f4 tho\u1ea3i m\u00e1i h\u01a1n trong cu\u1ed9c s\u1ed1ng, m\u00e0 c\u00f2n h\u0103ng h\u00e1i h\u01a1n trong c\u00f4ng vi\u1ec7c. \u0110\u1ea7u 2023, Giang \u0111\u00e3 d\u00e0nh h\u01a1n 2 th\u00e1ng tham gia Plant-Based Nutrition, kh\u00f3a h\u1ecdc v\u1ec1 dinh d\u01b0\u1ee1ng thu\u1ea7n th\u1ef1c v\u1eadt h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi c\u1ee7a gi\u00e1o s\u01b0, ti\u1ebfn s\u0129 T. Colin Campbell, \u0110H Cornell, Hoa K\u1ef3. C\u00f4 mong mu\u1ed1n k\u1ebft h\u1ee3p khoa h\u1ecdc dinh d\u01b0\u1ee1ng hi\u1ec7n \u0111\u1ea1i v\u1edbi \u0111am m\u00ea n\u1ea5u n\u01b0\u1edbng, \u0111\u1ec3 t\u1ea1o ra c\u00e1c m\u00f3n \u0103n ngon l\u00e0nh, b\u1ed5 d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m gia \u0111\u00ecnh. 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