{"id":1,"name":"Giang Rita","url":"https:\/\/giangrita.com","description":"V\u00ec t\u00ecnh y\u00eau \u0111\u1ed9ng v\u1eadt, Giang \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh tr\u01b0\u1eddng chay t\u1eeb th\u00e1ng 12\/2021. C\u00f4 kh\u00f4ng ng\u1edd sau \u0111\u00f3 ch\u1ec9 1 n\u0103m, cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh \u0111\u00e3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n. \u0102n chay kh\u00f4ng ch\u1ec9 gi\u00fap c\u00f4 tho\u1ea3i m\u00e1i h\u01a1n trong cu\u1ed9c s\u1ed1ng, m\u00e0 c\u00f2n h\u0103ng h\u00e1i h\u01a1n trong c\u00f4ng vi\u1ec7c.\r\n\r\n\u0110\u1ea7u 2023, Giang \u0111\u00e3 d\u00e0nh h\u01a1n 2 th\u00e1ng tham gia Plant-Based Nutrition, kh\u00f3a h\u1ecdc v\u1ec1 dinh d\u01b0\u1ee1ng thu\u1ea7n th\u1ef1c v\u1eadt h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi c\u1ee7a gi\u00e1o s\u01b0, ti\u1ebfn s\u0129 T. Colin Campbell, \u0110H Cornell, Hoa K\u1ef3. C\u00f4 mong mu\u1ed1n k\u1ebft h\u1ee3p khoa h\u1ecdc dinh d\u01b0\u1ee1ng hi\u1ec7n \u0111\u1ea1i v\u1edbi \u0111am m\u00ea n\u1ea5u n\u01b0\u1edbng, \u0111\u1ec3 t\u1ea1o ra c\u00e1c m\u00f3n \u0103n ngon l\u00e0nh, b\u1ed5 d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m gia \u0111\u00ecnh.\r\n\r\nGiang tin r\u1eb1ng: chuy\u1ec3n sang ch\u1ebf \u0111\u1ed9 \u0103n chay l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng thu\u1eadn theo t\u1ef1 nhi\u00ean, gi\u00fap c\u1ea3i thi\u1ec7n kh\u00f4ng ch\u1ec9 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, c\u1ee7a c\u1ed9ng \u0111\u1ed3ng, m\u00e0 c\u00f2n ch\u1eefa l\u00e0nh m\u00f4i tr\u01b0\u1eddng s\u1ed1ng, \u0111\u1ec3 con ng\u01b0\u1eddi ng\u00e0y c\u00e0ng h\u00e0i h\u00f2a h\u01a1n v\u1edbi \u201cM\u1eb9 thi\u00ean nhi\u00ean\u201d.","link":"https:\/\/giangrita.com\/author\/dangthuygiang\/","slug":"dangthuygiang","avatar_urls":{"24":"https:\/\/giangrita.com\/wp-content\/uploads\/2023\/12\/2-1.png","48":"https:\/\/giangrita.com\/wp-content\/uploads\/2023\/12\/2-1.png","96":"https:\/\/giangrita.com\/wp-content\/uploads\/2023\/12\/2-1.png"},"meta":[],"yoast_head":"\n